Other · Nutrition facts

Mermelada Ciruela Diet

by Bebé

45 kcal per 100 g, with 0.5 g protein, 16 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Mermelada Ciruela DietNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
3% of calories
16 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar4.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436026163603 · Data last verified:

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Barcode

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8436026163603

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Common questions

How many calories are in Mermelada Ciruela Diet?

Mermelada Ciruela Diet by Bebé has 45 kcal per 100 g.

How much protein is in Mermelada Ciruela Diet?

Mermelada Ciruela Diet contains 0.5 g of protein per 100 g.

Is Mermelada Ciruela Diet high in carbs?

Yes — carbohydrates provide 97% of its calories (16 g per 100 g, of which 4.5 g is sugar). It also delivers 8 g of fiber.

Is Mermelada Ciruela Diet low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mermelada Ciruela Diet a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mermelada Ciruela Diet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g). Overall that places it in band A.

How much Mermelada Ciruela Diet is 100 calories?

About 222 g of Mermelada Ciruela Diet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mermelada Ciruela Diet high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

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