Snacks · Nutrition facts

Meringues Rondes

397 kcal per 100 g, with 4.9 g protein, 93 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Meringues RondesNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
4.9 g
Protein
5% of calories
93 g
Carbs
94% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar90g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium56.2mg1% DV
Calcium4.2mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3333040008215 · Data last verified:

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3333040008215

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Common questions

How many calories are in Meringues Rondes?

Meringues Rondes by Vital Ainé, Vital Bio has 397 kcal per 100 g.

How much protein is in Meringues Rondes?

Meringues Rondes contains 4.9 g of protein per 100 g.

Is Meringues Rondes high in carbs?

Yes — carbohydrates provide 94% of its calories (93 g per 100 g, of which 90 g is sugar).

Is Meringues Rondes high in sugar?

Yes — 90 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Meringues Rondes low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Meringues Rondes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (90 g). Overall that places it in band D.

How much Meringues Rondes is 100 calories?

About 25 g of Meringues Rondes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meringues Rondes high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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