Other · Nutrition facts

Maria

1 kcal per 100 g, with 1 g protein, 80 g carbs and 8 g fat. Full micronutrients and serving info below.

Low calorie
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MariaNutri-Score CCompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
1 g
Protein
1% of calories
80 g
Carbs
81% of calories
8 g
Fat
18% of calories
Macro split
Protein 1%Carbs 81%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium330mg14% DV
Potassium214.7mg5% DV
Calcium21.1mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8434165443235 · Data last verified:

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8434165443235

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Common questions

How many calories are in Maria?

Maria by Cuetara has 1 kcal per 100 g.

How much protein is in Maria?

Maria contains 1 g of protein per 100 g.

Is Maria high in carbs?

Yes — carbohydrates provide 81% of its calories (80 g per 100 g, of which 24 g is sugar).

Is Maria high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Why does Maria have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g). Overall that places it in band C.

Is Maria high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Is Maria a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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