Meat · Nutrition facts

Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi

336 kcal per 100 g, with 14 g protein, 1.8 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De FoiNutri-Score DCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
16% of calories
1.8 g
Carbs
2% of calories
33 g
Fat
82% of calories
Macro split
Protein 16%Carbs 2%Fat 82%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat12g60% DV
Cholesterol179mg60% DV
Sodium640mg28% DV
Potassium168.5mg4% DV
Calcium4.9mg0% DV
Iron9.3mg52% DV
Vitamin C12.6mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970023849 · Data last verified:

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3450970023849

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Common questions

How many calories are in Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi?

Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi by E.Leclerc, Eco+, Leclerc has 336 kcal per 100 g.

How much protein is in Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi?

Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi contains 14 g of protein per 100 g.

Is Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi keto-friendly?

With 1.8 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi is 100 calories?

About 30 g of Lot De 3 Verrines - Terrine De Campagne - Confit De Foie De Porc - Confit De Foi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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