Meat · Nutrition facts

Lomo De Bellota 100% Iberico 80g

324 kcal per 100 g, with 35 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomo De Bellota 100% Iberico 80gNutri-Score DCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
35 g
Protein
43% of calories
1 g
Carbs
1% of calories
20 g
Fat
56% of calories
Macro split
Protein 43%Carbs 1%Fat 56%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8.3g42% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335001285 · Data last verified:

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3664335001285

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Common questions

How many calories are in Lomo De Bellota 100% Iberico 80g?

Lomo De Bellota 100% Iberico 80g by L'origine Du Goût has 324 kcal per 100 g.

How much protein is in Lomo De Bellota 100% Iberico 80g?

Lomo De Bellota 100% Iberico 80g contains 35 g of protein per 100 g.

Is Lomo De Bellota 100% Iberico 80g a good source of protein?

Yes — 35 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Lomo De Bellota 100% Iberico 80g keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo De Bellota 100% Iberico 80g high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Lomo De Bellota 100% Iberico 80g high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Lomo De Bellota 100% Iberico 80g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (1400 mg); points in favor come from protein (35 g). Overall that places it in band D.

How much Lomo De Bellota 100% Iberico 80g is 100 calories?

About 31 g of Lomo De Bellota 100% Iberico 80g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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