Linwoods Shelled Hemp

Linwoods Shelled Hemp by Linwoods has 617 kcal per 100 g.

Linwoods Shelled Hemp contains 35 g of protein per 100 g.

Yes — 35 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (5.5 g); points in favor come from fiber (4.5 g), protein (35 g). Overall that places it in band C.