Snacks · Nutrition facts

Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao:

610 kcal per 100 g, with 10 g protein, 46 g carbs and 42 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumCalcium rich
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Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao:Nutri-Score DCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
7% of calories
46 g
Carbs
31% of calories
42 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar42g
Saturated fat16g80% DV
Cholesterol6.5mg2% DV
Sodium60mg3% DV
Potassium317.9mg7% DV
Calcium100.2mg8% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539002809 · Data last verified:

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4000539002809

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Common questions

How many calories are in Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao:?

Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao: by Lindt has 610 kcal per 100 g.

How much protein is in Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao:?

Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao: contains 10 g of protein per 100 g.

Is Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao: a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao: high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao: high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao: low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao: a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Lindt Ganznuss 4000539002809 Vollmilch-schokolade Mit Ganzen Haselnüssen. Kakao: have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), sugar (42 g), saturated fat (16 g); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band D.

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