Dairy & Eggs · Nutrition facts

Lighter Creme Fraiche

163 kcal per 100 g, with 2.7 g protein, 4.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Low carb
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Lighter Creme FraicheNutri-Score DCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
2.7 g
Protein
7% of calories
4.4 g
Carbs
11% of calories
15 g
Fat
82% of calories
Macro split
Protein 7%Carbs 11%Fat 82%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat10.2g51% DV
Sodium9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01594607 · Data last verified:

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Common questions

How many calories are in Lighter Creme Fraiche?

Lighter Creme Fraiche by Sainsbury's,by sainsbury's has 163 kcal per 100 g.

How much protein is in Lighter Creme Fraiche?

Lighter Creme Fraiche contains 2.7 g of protein per 100 g.

Is Lighter Creme Fraiche keto-friendly?

With 4.4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lighter Creme Fraiche high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Is Lighter Creme Fraiche low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lighter Creme Fraiche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.2 g). Overall that places it in band D.

How much Lighter Creme Fraiche is 100 calories?

About 61 g of Lighter Creme Fraiche equals 100 kcal.

Is Lighter Creme Fraiche high in sugar or fat?

Per 100 g it has 3 g sugar and 15 g fat (10.2 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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