Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010070099 · Data last verified:
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Common questions
How many calories are in Lettmelk Mørk Sjokolade?
Lettmelk Mørk Sjokolade by TINE has 49 kcal per 100 g. One serving (1000 g) is about 490 kcal.
How much protein is in Lettmelk Mørk Sjokolade?
Lettmelk Mørk Sjokolade contains 3.8 g of protein per 100 g — about 38 g per 1000 g serving.
Is Lettmelk Mørk Sjokolade low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Lettmelk Mørk Sjokolade have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lettmelk Mørk Sjokolade is 100 calories?
About 204 g of Lettmelk Mørk Sjokolade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lettmelk Mørk Sjokolade high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Lettmelk Mørk Sjokolade a good source of calcium?
It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lettmelk Mørk Sjokolade high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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