Other · Nutrition facts

Les Mijotes

150 kcal per 100 g, with 21 g protein, 1.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Les MijotesNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
55% of calories
1.1 g
Carbs
3% of calories
7.1 g
Fat
42% of calories
Macro split
Protein 55%Carbs 3%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat3.1g16% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206076069532 · Data last verified:

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0206076069532

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Common questions

How many calories are in Les Mijotes?

Les Mijotes has 150 kcal per 100 g.

How much protein is in Les Mijotes?

Les Mijotes contains 21 g of protein per 100 g.

Is Les Mijotes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Les Mijotes keto-friendly?

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Les Mijotes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Les Mijotes is 100 calories?

About 67 g of Les Mijotes equals 100 kcal.

Is Les Mijotes high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.1 g fat (3.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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