Meat · Nutrition facts

Le Tendre Magret

305 kcal per 100 g, with 16 g protein, 1.2 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richVitamin C
Track it in the free Dietly app
Le Tendre MagretNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
21% of calories
1.2 g
Carbs
2% of calories
26 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat8.7g43% DV
Cholesterol0.3mg0% DV
Sodium276mg12% DV
Potassium1.1mg0% DV
Calcium5mg0% DV
Iron1194mg999% DV
Vitamin C2223mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3104544111523 · Data last verified:

Compare Le Tendre Magret with another food

Barcode

scan it with any barcode app

3104544111523

Dietly — AI Calorie Counter

Log Le Tendre Magret in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Le Tendre Magret?

Le Tendre Magret by Maison Montfort has 305 kcal per 100 g.

How much protein is in Le Tendre Magret?

Le Tendre Magret contains 16 g of protein per 100 g.

Is Le Tendre Magret a good source of protein?

Yes — 16 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Le Tendre Magret keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Tendre Magret high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Le Tendre Magret have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Le Tendre Magret is 100 calories?

About 33 g of Le Tendre Magret equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Tendre Magret a good source of iron?

It is a good source: 1194 mg per 100 g, about 6633% of the daily value. A 200 g portion covers roughly 999%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API