Snacks · Nutrition facts

Le Cookie Diététique Aux Pépites De Chocolat

by Ceprodi, Kot

463 kcal per 100 g, with 9.7 g protein, 38.7 g carbs and 26.5 g fat. Full micronutrients and serving info below.

Serving: Un cookie 13,3 g
Good proteinCalorie denseHigh fiber
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Le Cookie Diététique Aux Pépites De ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
9.7 g
Protein
9% of calories
38.7 g
Carbs
36% of calories
26.5 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber17.1g61% DV
Sugar15.5g
Saturated fat14g70% DV
Sodium609.6mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700413400318 · Data last verified:

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3700413400318

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Common questions

How many calories are in Le Cookie Diététique Aux Pépites De Chocolat?

Le Cookie Diététique Aux Pépites De Chocolat by Ceprodi, Kot has 463 kcal per 100 g. One serving (13 g) is about 62 kcal.

How much protein is in Le Cookie Diététique Aux Pépites De Chocolat?

Le Cookie Diététique Aux Pépites De Chocolat contains 9.7 g of protein per 100 g — about 1.3 g per 13 g serving.

Is Le Cookie Diététique Aux Pépites De Chocolat high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Le Cookie Diététique Aux Pépites De Chocolat high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Le Cookie Diététique Aux Pépites De Chocolat high in sodium?

Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.

Is Le Cookie Diététique Aux Pépites De Chocolat a good source of fiber?

It provides 17.1 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Le Cookie Diététique Aux Pépites De Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (15.5 g), saturated fat (14 g), sodium (609.6 mg); points in favor come from fiber (17.1 g), protein (9.7 g). Overall that places it in band D.

How much Le Cookie Diététique Aux Pépites De Chocolat is 100 calories?

About 22 g of Le Cookie Diététique Aux Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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