Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2114858007208 · Data last verified:
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Common questions
How many calories are in Lard Sec?
Lard Sec has 338 kcal per 100 g.
How much protein is in Lard Sec?
Lard Sec contains 27 g of protein per 100 g.
Is Lard Sec a good source of protein?
Yes — 27 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Lard Sec low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Lard Sec high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Lard Sec have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (27 g). Overall that places it in band C.
How much Lard Sec is 100 calories?
About 30 g of Lard Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lard Sec high in sugar or fat?
Per 100 g it has 0.5 g sugar and 22 g fat (8 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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