Sweets · Nutrition facts

Krispy Kreme Doughnuts

388 kcal per 100 g, with 6.1 g protein, 44.9 g carbs and 22.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Krispy Kreme DoughnutsNutri-Score DCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
6.1 g
Protein
6% of calories
44.9 g
Carbs
44% of calories
22.4 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar20.4g
Saturated fat10.2g51% DV
Sodium173.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072470006028 · Data last verified:

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Barcode

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0072470006028

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Common questions

How many calories are in Krispy Kreme Doughnuts?

Krispy Kreme Doughnuts has 388 kcal per 100 g.

How much protein is in Krispy Kreme Doughnuts?

Krispy Kreme Doughnuts contains 6.1 g of protein per 100 g.

Is Krispy Kreme Doughnuts high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Krispy Kreme Doughnuts high in saturated fat?

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Why does Krispy Kreme Doughnuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (20.4 g), saturated fat (10.2 g). Overall that places it in band D.

How much Krispy Kreme Doughnuts is 100 calories?

About 26 g of Krispy Kreme Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krispy Kreme Doughnuts high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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