Kletskoppen

Kletskoppen by Biscotto has 496 kcal per 100 g. One serving (16 g) is about 79 kcal.

Kletskoppen contains 10 g of protein per 100 g — about 1.6 g per 16 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (37 g), saturated fat (7.8 g); points in favor come from protein (10 g). Overall that places it in band D.

About 20 g of Kletskoppen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.