Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28137382 · Data last verified:
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Common questions
How many calories are in Kichererbsen In Wasser?
Kichererbsen In Wasser by Penny has 122 kcal per 100 g. One serving (120 g) is about 146 kcal.
How much protein is in Kichererbsen In Wasser?
Kichererbsen In Wasser contains 6.5 g of protein per 100 g — about 7.8 g per 120 g serving.
Is Kichererbsen In Wasser low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Kichererbsen In Wasser a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Kichererbsen In Wasser have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Kichererbsen In Wasser is 100 calories?
About 82 g of Kichererbsen In Wasser equals 100 kcal.
Is Kichererbsen In Wasser high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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