Dairy & Eggs · Nutrition facts

Kefir Fettarm Mild

by müller

46 kcal per 100 g, with 3.4 g protein, 4.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Kefir Fettarm MildNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
31% of calories
4.1 g
Carbs
38% of calories
1.5 g
Fat
31% of calories
Macro split
Protein 31%Carbs 38%Fat 31%

Nutrition facts

per 100 g
Sugar4.1g
Saturated fat1g5% DV
Sodium48mg2% DV
Calcium133mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4025500133795 · Data last verified:

Compare Kefir Fettarm Mild with another food

Barcode

scan it with any barcode app

4025500133795

Dietly — AI Calorie Counter

Log Kefir Fettarm Mild in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kefir Fettarm Mild?

Kefir Fettarm Mild by müller has 46 kcal per 100 g.

How much protein is in Kefir Fettarm Mild?

Kefir Fettarm Mild contains 3.4 g of protein per 100 g.

Is Kefir Fettarm Mild keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kefir Fettarm Mild low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Fettarm Mild have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kefir Fettarm Mild is 100 calories?

About 217 g of Kefir Fettarm Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Fettarm Mild high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Kefir Fettarm Mild a good source of calcium?

It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

More Dairy & Eggs foods

Explore all →
BSemi-skimmed MilkSemi-skimmed MilkMuller47 kcal · 3.6g proteinAUnsere Frische Fettarme MilchUnsere Frische Fettarme Milch47 kcal · 3.5g proteinASachsen Milch 1,5% FettarmSachsen Milch 1,5% FettarmSachsen Milch47 kcal · 3.5g proteinBLait FermentéLait FermentéYayla48 kcal · 3.3g proteinAHaltbare, Fettarme H-milch, 1,5 % FettHaltbare, Fettarme H-milch, 1,5 % Fettfrija47 kcal · 3.4g proteinAFettarme MilchFettarme Milchbioladen47 kcal · 3.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API