Kailo Nouilles Arôme Poulet

Kailo Nouilles Arôme Poulet by Kailo brand has 492 kcal per 100 g.

Kailo Nouilles Arôme Poulet contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 54.8 g of carbs come from starch and fiber rather than sugar.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 2170 mg of sodium per 100 g, about 94% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (10.7 g), sodium (2170 mg); points in favor come from protein (10.1 g). Overall that places it in band E.

About 20 g of Kailo Nouilles Arôme Poulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.