Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141600896 · Data last verified:
Compare Jong Belegen with another foodLog Jong Belegen in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jong Belegen?
Jong Belegen by Brugge has 379 kcal per 100 g. One serving (4 g) is about 15 kcal.
How much protein is in Jong Belegen?
Jong Belegen contains 25 g of protein per 100 g — about 1 g per 4 g serving.
Is Jong Belegen a good source of protein?
Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Jong Belegen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jong Belegen high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Jong Belegen high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Jong Belegen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (19 g), sodium (747 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Jong Belegen is 100 calories?
About 26 g of Jong Belegen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API