Indian Snack Selection

Indian Snack Selection by Aldi has 226 kcal per 100 g. One serving (20 g) is about 45 kcal.

Indian Snack Selection contains 6.6 g of protein per 100 g — about 1.3 g per 20 g serving.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.

About 44 g of Indian Snack Selection equals 100 kcal.

Per 100 g it has 2.9 g sugar and 11 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.