Holichurros Sabor Limon Y Sal

Holichurros Sabor Limon Y Sal by Holiblend oo has 392 kcal per 100 g. One serving (80 g) is about 314 kcal.

Holichurros Sabor Limon Y Sal contains 6.8 g of protein per 100 g — about 5.4 g per 80 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (20 g). Overall that places it in band D.

About 26 g of Holichurros Sabor Limon Y Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Per 100 g it has 0 g sugar and 23 g fat (20 g saturated). Fat provides 52% of its calories, so portion size matters most here.