Other · Nutrition facts

Hochgenuss Walnusskerne

714 kcal per 100 g, with 16 g protein, 5.4 g carbs and 68 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Hochgenuss WalnusskerneNutri-Score CCompare
Amount

Showing values for 100 g

714 kcal
Calories
36% of a 2000 kcal day
16 g
Protein
9% of calories
5.4 g
Carbs
3% of calories
68 g
Fat
88% of calories
Macro split
Protein 9%Carbs 3%Fat 88%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar2.9g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium390mg8% DV
Calcium94mg7% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200310563426 · Data last verified:

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2200310563426

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Common questions

How many calories are in Hochgenuss Walnusskerne?

Hochgenuss Walnusskerne by Müller, Nordthy has 714 kcal per 100 g.

How much protein is in Hochgenuss Walnusskerne?

Hochgenuss Walnusskerne contains 16 g of protein per 100 g.

Is Hochgenuss Walnusskerne a good source of protein?

Yes — 16 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Hochgenuss Walnusskerne high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Hochgenuss Walnusskerne low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Hochgenuss Walnusskerne a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Hochgenuss Walnusskerne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (714 kcal), saturated fat (6.1 g); points in favor come from fiber (7.9 g), protein (16 g). Overall that places it in band C.

How much Hochgenuss Walnusskerne is 100 calories?

About 14 g of Hochgenuss Walnusskerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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