Frozen · Nutrition facts

Ho Mok Pla Et Riz

188 kcal per 100 g, with 8 g protein, 28 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 350 g
Good protein
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Ho Mok Pla Et RizNutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
8 g
Protein
17% of calories
28 g
Carbs
60% of calories
4.6 g
Fat
23% of calories
Macro split
Protein 17%Carbs 60%Fat 23%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.9g
Saturated fat2.7g14% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160864225 · Data last verified:

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3270160864225

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Common questions

How many calories are in Ho Mok Pla Et Riz?

Ho Mok Pla Et Riz by Picard has 188 kcal per 100 g. One serving (350 g) is about 658 kcal.

How much protein is in Ho Mok Pla Et Riz?

Ho Mok Pla Et Riz contains 8 g of protein per 100 g — about 28 g per 350 g serving.

Why does Ho Mok Pla Et Riz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Ho Mok Pla Et Riz is 100 calories?

About 53 g of Ho Mok Pla Et Riz equals 100 kcal.

Is Ho Mok Pla Et Riz high in sugar or fat?

Per 100 g it has 3.9 g sugar and 4.6 g fat (2.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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