Hellim Grill- & Pfannenkäse

Hellim Grill- & Pfannenkäse by Gazi has 321 kcal per 100 g. One serving (100 g) is about 321 kcal.

Hellim Grill- & Pfannenkäse contains 23.5 g of protein per 100 g — about 23.5 g per 100 g serving.

Yes — 23.5 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (960 mg); points in favor come from protein (23.5 g). Overall that places it in band E.

About 31 g of Hellim Grill- & Pfannenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.