Fish & Seafood · Nutrition facts

Harengs Fumés, Sans Arrêtes

227 kcal per 100 g, with 20 g protein, 0.8 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Harengs Fumés, Sans ArrêtesNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
35% of calories
0.8 g
Carbs
1% of calories
16 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol53.8mg18% DV
Sodium1320mg57% DV
Potassium330.7mg7% DV
Calcium59.6mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038680063371 · Data last verified:

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3038680063371

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Common questions

How many calories are in Harengs Fumés, Sans Arrêtes?

Harengs Fumés, Sans Arrêtes by Delpierre has 227 kcal per 100 g.

How much protein is in Harengs Fumés, Sans Arrêtes?

Harengs Fumés, Sans Arrêtes contains 20 g of protein per 100 g.

Is Harengs Fumés, Sans Arrêtes a good source of protein?

Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Harengs Fumés, Sans Arrêtes keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Harengs Fumés, Sans Arrêtes high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Harengs Fumés, Sans Arrêtes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1320 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Harengs Fumés, Sans Arrêtes is 100 calories?

About 44 g of Harengs Fumés, Sans Arrêtes equals 100 kcal.

Is Harengs Fumés, Sans Arrêtes high in sugar or fat?

Per 100 g it has 0 g sugar and 16 g fat (3.6 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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