Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520837330127 · Data last verified:
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Common questions
How many calories are in Hareng Doux?
Hareng Doux has 142 kcal per 100 g.
How much protein is in Hareng Doux?
Hareng Doux contains 16.5 g of protein per 100 g.
Is Hareng Doux a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Hareng Doux keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hareng Doux high in sodium?
Yes — 636 mg of sodium per 100 g, about 28% of the daily value.
Why does Hareng Doux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (636 mg); points in favor come from protein (16.5 g). Overall that places it in band C.
How much Hareng Doux is 100 calories?
About 70 g of Hareng Doux equals 100 kcal.
Is Hareng Doux high in sugar or fat?
Per 100 g it has 0 g sugar and 8.5 g fat (2.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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