Dairy & Eggs · Nutrition facts

Grieß-pudding Mit Sahne

by Frischli Milchwerke

137 kcal per 100 g, with 3.3 g protein, 17 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 85 g
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Grieß-pudding Mit SahneNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
10% of calories
17 g
Carbs
50% of calories
6 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar13g
Saturated fat3.9g20% DV
Cholesterol19.3mg6% DV
Sodium40mg2% DV
Potassium134.2mg3% DV
Calcium98.5mg8% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045500028150 · Data last verified:

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4045500028150

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Common questions

How many calories are in Grieß-pudding Mit Sahne?

Grieß-pudding Mit Sahne by Frischli Milchwerke has 137 kcal per 100 g. One serving (85 g) is about 116 kcal.

How much protein is in Grieß-pudding Mit Sahne?

Grieß-pudding Mit Sahne contains 3.3 g of protein per 100 g — about 2.8 g per 85 g serving.

Is Grieß-pudding Mit Sahne low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Grieß-pudding Mit Sahne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3.9 g). Overall that places it in band C.

How much Grieß-pudding Mit Sahne is 100 calories?

About 73 g of Grieß-pudding Mit Sahne equals 100 kcal.

Is Grieß-pudding Mit Sahne a good source of calcium?

It is a moderate source: 98.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Grieß-pudding Mit Sahne high in sugar or fat?

Per 100 g it has 13 g sugar and 6 g fat (3.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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