Other · Nutrition facts

Gaspatxo Fresc Suau

34 kcal per 100 g, with 0.5 g protein, 2 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Gaspatxo Fresc SuauNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
2 g
Carbs
25% of calories
2.5 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2g
Saturated fat0.4g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410204496 · Data last verified:

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Barcode

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8422410204496

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Common questions

How many calories are in Gaspatxo Fresc Suau?

Gaspatxo Fresc Suau by Bonpreu has 34 kcal per 100 g.

How much protein is in Gaspatxo Fresc Suau?

Gaspatxo Fresc Suau contains 0.5 g of protein per 100 g.

Is Gaspatxo Fresc Suau keto-friendly?

With 2 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gaspatxo Fresc Suau have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gaspatxo Fresc Suau is 100 calories?

About 294 g of Gaspatxo Fresc Suau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gaspatxo Fresc Suau high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Gaspatxo Fresc Suau high in sugar or fat?

Per 100 g it has 2 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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