Grains · Nutrition facts

Garlic Pesto Pasta

by FRESH & READY FOODS

223 kcal per 100 g, with 4.8 g protein, 2.6 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Low carb
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Garlic Pesto PastaNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
4.8 g
Protein
12% of calories
2.6 g
Carbs
7% of calories
14.1 g
Fat
81% of calories
Macro split
Protein 12%Carbs 7%Fat 81%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat2.2g11% DV
Sodium405.2mg18% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0682906890666 · Data last verified:

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Barcode

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0682906890666

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Common questions

How many calories are in Garlic Pesto Pasta?

Garlic Pesto Pasta by FRESH & READY FOODS has 223 kcal per 100 g.

How much protein is in Garlic Pesto Pasta?

Garlic Pesto Pasta contains 4.8 g of protein per 100 g.

Is Garlic Pesto Pasta keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Garlic Pesto Pasta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (405.2 mg). Overall that places it in band C.

How much Garlic Pesto Pasta is 100 calories?

About 45 g of Garlic Pesto Pasta equals 100 kcal.

Is Garlic Pesto Pasta a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Garlic Pesto Pasta high in sugar or fat?

Per 100 g it has 2.6 g sugar and 14.1 g fat (2.2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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