Dairy & Eggs · Nutrition facts

Garlic & Herb Soft Cheese Alternative

283 kcal per 100 g, with 2.5 g protein, 5.2 g carbs and 27.6 g fat. Full micronutrients and serving info below.

Serving: 34 g
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Garlic & Herb Soft Cheese AlternativeNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
2.5 g
Protein
4% of calories
5.2 g
Carbs
7% of calories
27.6 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1g
Saturated fat23.4g117% DV
Cholesterol0mg0% DV
Sodium388mg17% DV
Potassium43.3mg1% DV
Calcium10.5mg1% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619121560 · Data last verified:

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4335619121560

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Common questions

How many calories are in Garlic & Herb Soft Cheese Alternative?

Garlic & Herb Soft Cheese Alternative by Vemondo has 283 kcal per 100 g. One serving (34 g) is about 96 kcal.

How much protein is in Garlic & Herb Soft Cheese Alternative?

Garlic & Herb Soft Cheese Alternative contains 2.5 g of protein per 100 g — about 0.8 g per 34 g serving.

Is Garlic & Herb Soft Cheese Alternative low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Garlic & Herb Soft Cheese Alternative high in saturated fat?

It has 23.4 g of saturated fat per 100 g — 117% of the daily value, which counts as high.

Why does Garlic & Herb Soft Cheese Alternative have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (23.4 g). Overall that places it in band D.

How much Garlic & Herb Soft Cheese Alternative is 100 calories?

About 35 g of Garlic & Herb Soft Cheese Alternative equals 100 kcal.

Is Garlic & Herb Soft Cheese Alternative high in sugar or fat?

Per 100 g it has 1 g sugar and 27.6 g fat (23.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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