Frozen · Nutrition facts

Garlic And Provola Cheese Flatbread

282 kcal per 100 g, with 8.3 g protein, 32 g carbs and 13 g fat. Full micronutrients and serving info below.

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Garlic And Provola Cheese FlatbreadNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
8.3 g
Protein
12% of calories
32 g
Carbs
46% of calories
13 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.4g
Saturated fat5.1g26% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000245009785 · Data last verified:

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8000245009785

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Common questions

How many calories are in Garlic And Provola Cheese Flatbread?

Garlic And Provola Cheese Flatbread by Gino D'Acampo, Rolli, Paren has 282 kcal per 100 g.

How much protein is in Garlic And Provola Cheese Flatbread?

Garlic And Provola Cheese Flatbread contains 8.3 g of protein per 100 g.

Is Garlic And Provola Cheese Flatbread high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Garlic And Provola Cheese Flatbread high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Garlic And Provola Cheese Flatbread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (520 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Garlic And Provola Cheese Flatbread is 100 calories?

About 35 g of Garlic And Provola Cheese Flatbread equals 100 kcal.

Is Garlic And Provola Cheese Flatbread high in sugar or fat?

Per 100 g it has 2.4 g sugar and 13 g fat (5.1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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