Fusilli De Sarrasin Complet

Fusilli De Sarrasin Complet by La Finestra Sul Cielo has 361 kcal per 100 g.

Fusilli De Sarrasin Complet contains 14.3 g of protein per 100 g.

Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (66.3 g per 100 g, of which 3.4 g is sugar). It also delivers 4.2 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (4.2 g), protein (14.3 g). Overall that places it in band A.

About 28 g of Fusilli De Sarrasin Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.