Fruits Pour Smoothie

Fruits Pour Smoothie by Picard has 66 kcal per 100 g. One serving (150 g) is about 99 kcal.

Fruits Pour Smoothie contains 1 g of protein per 100 g — about 1.5 g per 150 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 152 g of Fruits Pour Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 11 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.