Fruits · Nutrition facts

Frosted Flakes Strawberry Milkshake

541 kcal per 100 g, with 21.6 g protein, 113.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1.0 Cup (37.0 g)
High proteinCalorie dense
Track it in the free Dietly app
Frosted Flakes Strawberry MilkshakeNutri-Score ECompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
21.6 g
Protein
16% of calories
113.5 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar56.8g
Saturated fat0g0% DV
Trans fat0g
Sodium281081.1mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000273384 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0038000273384

Dietly — AI Calorie Counter

Log Frosted Flakes Strawberry Milkshake in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frosted Flakes Strawberry Milkshake?

Frosted Flakes Strawberry Milkshake by Kelloggs has 541 kcal per 100 g. One serving (37 g) is about 200 kcal.

How much protein is in Frosted Flakes Strawberry Milkshake?

Frosted Flakes Strawberry Milkshake contains 21.6 g of protein per 100 g — about 8 g per 37 g serving.

Is Frosted Flakes Strawberry Milkshake a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Frosted Flakes Strawberry Milkshake high in carbs?

Yes — carbohydrates provide 84% of its calories (113.5 g per 100 g, of which 56.8 g is sugar). It also delivers 2.7 g of fiber.

Is Frosted Flakes Strawberry Milkshake high in sugar?

Yes — 56.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Frosted Flakes Strawberry Milkshake high in sodium?

Yes — 281081.1 mg of sodium per 100 g, about 12221% of the daily value.

Why does Frosted Flakes Strawberry Milkshake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (56.8 g), sodium (281081.1 mg); points in favor come from protein (21.6 g). Overall that places it in band E.

How much Frosted Flakes Strawberry Milkshake is 100 calories?

About 18 g of Frosted Flakes Strawberry Milkshake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API