Dairy & Eggs · Nutrition facts

Fromage Blanc Bio

88 kcal per 100 g, with 7.2 g protein, 3.5 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Low carb
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Fromage Blanc BioNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
7.2 g
Protein
33% of calories
3.5 g
Carbs
16% of calories
4.8 g
Fat
51% of calories
Macro split
Protein 33%Carbs 16%Fat 51%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat3g15% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760210220168 · Data last verified:

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Barcode

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3760210220168

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Common questions

How many calories are in Fromage Blanc Bio?

Fromage Blanc Bio has 88 kcal per 100 g.

How much protein is in Fromage Blanc Bio?

Fromage Blanc Bio contains 7.2 g of protein per 100 g.

Is Fromage Blanc Bio keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Blanc Bio low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band A.

How much Fromage Blanc Bio is 100 calories?

About 114 g of Fromage Blanc Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Blanc Bio high in sugar or fat?

Per 100 g it has 3.5 g sugar and 4.8 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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