Other · Nutrition facts

Frese

by Cafaccioli

351 kcal per 100 g, with 12 g protein, 65 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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FreseNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
65 g
Carbs
70% of calories
7.2 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017218005071 · Data last verified:

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8017218005071

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Common questions

How many calories are in Frese?

Frese by Cafaccioli has 351 kcal per 100 g.

How much protein is in Frese?

Frese contains 12 g of protein per 100 g.

Is Frese a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Frese high in carbs?

Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 0.7 g is sugar). It also delivers 6.9 g of fiber.

Is Frese low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Frese high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Frese a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Frese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (1000 mg); points in favor come from fiber (6.9 g), protein (12 g). Overall that places it in band C.

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