Other · Nutrition facts

Лютеница Финосмляна

by Консервинвест

115 kcal per 100 g, with 2.2 g protein, 14.6 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Лютеница ФиносмлянаNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
2.2 g
Protein
8% of calories
14.6 g
Carbs
52% of calories
5.1 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar10.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium466.9mg10% DV
Calcium13.9mg1% DV
Iron0.4mg2% DV
Vitamin C18.3mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800099201503 · Data last verified:

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3800099201503

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Common questions

How many calories are in Лютеница Финосмляна?

Лютеница Финосмляна by Консервинвест has 115 kcal per 100 g.

How much protein is in Лютеница Финосмляна?

Лютеница Финосмляна contains 2.2 g of protein per 100 g.

Why does Лютеница Финосмляна have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), sodium (400 mg). Overall that places it in band C.

How much Лютеница Финосмляна is 100 calories?

About 87 g of Лютеница Финосмляна equals 100 kcal.

Is Лютеница Финосмляна a good source of potassium?

It is a moderate source: 466.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Лютеница Финосмляна a good source of vitamin C?

It is a good source: 18.3 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Лютеница Финосмляна high in sugar or fat?

Per 100 g it has 10.7 g sugar and 5.1 g fat (0.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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