Other · Nutrition facts

Fleur De Sel Honduras

by Coop

601 kcal per 100 g, with 6.1 g protein, 36 g carbs and 46 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fleur De Sel HondurasNutri-Score DCompare
Amount

Showing values for 100 g

601 kcal
Calories
30% of a 2000 kcal day
6.1 g
Protein
4% of calories
36 g
Carbs
25% of calories
46 g
Fat
71% of calories
Macro split
Protein 4%Carbs 25%Fat 71%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar29g
Saturated fat28g140% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30023580 · Data last verified:

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Common questions

How many calories are in Fleur De Sel Honduras?

Fleur De Sel Honduras by Coop has 601 kcal per 100 g.

How much protein is in Fleur De Sel Honduras?

Fleur De Sel Honduras contains 6.1 g of protein per 100 g.

Is Fleur De Sel Honduras high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Fleur De Sel Honduras high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Fleur De Sel Honduras a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Fleur De Sel Honduras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), sugar (29 g), saturated fat (28 g); points in favor come from fiber (9.3 g). Overall that places it in band D.

How much Fleur De Sel Honduras is 100 calories?

About 17 g of Fleur De Sel Honduras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fleur De Sel Honduras high in calories?

Yes — 601 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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