Other · Nutrition facts

Flamm' Kueche

251 kcal per 100 g, with 6 g protein, 22 g carbs and 15 g fat. Full micronutrients and serving info below.

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Flamm' KuecheNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
6 g
Protein
10% of calories
22 g
Carbs
36% of calories
15 g
Fat
54% of calories
Macro split
Protein 10%Carbs 36%Fat 54%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.3g
Saturated fat8.6g43% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590822507 · Data last verified:

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3292590822507

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Common questions

How many calories are in Flamm' Kueche?

Flamm' Kueche by Thiriet has 251 kcal per 100 g.

How much protein is in Flamm' Kueche?

Flamm' Kueche contains 6 g of protein per 100 g.

Is Flamm' Kueche high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Flamm' Kueche high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Flamm' Kueche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (520 mg). Overall that places it in band D.

How much Flamm' Kueche is 100 calories?

About 40 g of Flamm' Kueche equals 100 kcal.

Is Flamm' Kueche high in sugar or fat?

Per 100 g it has 2.3 g sugar and 15 g fat (8.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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