Meat · Nutrition facts

Filets De Poulets

144 kcal per 100 g, with 23 g protein, 0.5 g carbs and 5.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De PouletsNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
64% of calories
0.5 g
Carbs
1% of calories
5.5 g
Fat
35% of calories
Macro split
Protein 64%Carbs 1%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.5g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211791040285 · Data last verified:

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0211791040285

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Common questions

How many calories are in Filets De Poulets?

Filets De Poulets by Volaé has 144 kcal per 100 g.

How much protein is in Filets De Poulets?

Filets De Poulets contains 23 g of protein per 100 g.

Is Filets De Poulets a good source of protein?

Yes — 23 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Filets De Poulets keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Poulets high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filets De Poulets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (23 g). Overall that places it in band B.

How much Filets De Poulets is 100 calories?

About 69 g of Filets De Poulets equals 100 kcal.

Is Filets De Poulets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.5 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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