Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590841355 · Data last verified:
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Common questions
How many calories are in Filets De Lingue?
Filets De Lingue by Thiriet has 78 kcal per 100 g.
How much protein is in Filets De Lingue?
Filets De Lingue contains 19 g of protein per 100 g.
Is Filets De Lingue a good source of protein?
Yes — 19 g of protein per 100 g, supplying 97% of its calories. That makes it a good protein source.
Is Filets De Lingue keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Lingue low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Filets De Lingue have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Filets De Lingue is 100 calories?
About 128 g of Filets De Lingue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Filets De Lingue a good source of potassium?
It is a moderate source: 365 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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