Meat · Nutrition facts

Filet De Poulet Rôti

110 kcal per 100 g, with 22 g protein, 0.9 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filet De Poulet RôtiNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
80% of calories
0.9 g
Carbs
3% of calories
2 g
Fat
17% of calories
Macro split
Protein 80%Carbs 3%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat0.8g4% DV
Cholesterol79.5mg26% DV
Sodium600mg26% DV
Potassium408.1mg9% DV
Calcium4.9mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3154230801115 · Data last verified:

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3154230801115

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Common questions

How many calories are in Filet De Poulet Rôti?

Filet De Poulet Rôti by Herta has 110 kcal per 100 g.

How much protein is in Filet De Poulet Rôti?

Filet De Poulet Rôti contains 22 g of protein per 100 g.

Is Filet De Poulet Rôti a good source of protein?

Yes — 22 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Filet De Poulet Rôti keto-friendly?

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet Rôti high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filet De Poulet Rôti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Filet De Poulet Rôti is 100 calories?

About 91 g of Filet De Poulet Rôti equals 100 kcal.

Is Filet De Poulet Rôti a good source of potassium?

It is a moderate source: 408.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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