Other · Nutrition facts

Farina D'avena Gusto Biscotto

368 kcal per 100 g, with 12 g protein, 55 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Farina D'avena Gusto BiscottoNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
55 g
Carbs
64% of calories
8.3 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar1g
Saturated fat1.3g6% DV
Cholesterol0.2mg0% DV
Sodium324mg14% DV
Potassium425.2mg9% DV
Calcium53.7mg4% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033609957590 · Data last verified:

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8033609957590

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Common questions

How many calories are in Farina D'avena Gusto Biscotto?

Farina D'avena Gusto Biscotto has 368 kcal per 100 g.

How much protein is in Farina D'avena Gusto Biscotto?

Farina D'avena Gusto Biscotto contains 12 g of protein per 100 g.

Is Farina D'avena Gusto Biscotto a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Farina D'avena Gusto Biscotto low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Farina D'avena Gusto Biscotto a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Farina D'avena Gusto Biscotto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band A.

How much Farina D'avena Gusto Biscotto is 100 calories?

About 27 g of Farina D'avena Gusto Biscotto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farina D'avena Gusto Biscotto high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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