Other · Nutrition facts

Endives De Pleine Terre

17 kcal per 100 g, with 1 g protein, 2.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Endives De Pleine TerreNutri-Score CCompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
29% of calories
2.4 g
Carbs
71% of calories
0 g
Fat
0% of calories
Macro split
Protein 29%Carbs 71%Fat 0%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2400mg104% DV
Potassium150mg3% DV
Calcium20mg2% DV
Iron0.1mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347762001935 · Data last verified:

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3347762001935

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Common questions

How many calories are in Endives De Pleine Terre?

Endives De Pleine Terre by Les nouveaux producteurs du Nord has 17 kcal per 100 g.

How much protein is in Endives De Pleine Terre?

Endives De Pleine Terre contains 1 g of protein per 100 g.

Is Endives De Pleine Terre high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Is Endives De Pleine Terre a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Endives De Pleine Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2400 mg); points in favor come from fiber (5 g). Overall that places it in band C.

Is Endives De Pleine Terre high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Endives De Pleine Terre high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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