Dairy & Eggs · Nutrition facts

Emmenthal

380 kcal per 100 g, with 27 g protein, 0.5 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
EmmenthalNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
30 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat21g105% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2860001022177 · Data last verified:

Compare Emmenthal with another food

Barcode

scan it with any barcode app

2860001022177

Dietly — AI Calorie Counter

Log Emmenthal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Emmenthal?

Emmenthal by Eco+ has 380 kcal per 100 g.

How much protein is in Emmenthal?

Emmenthal contains 27 g of protein per 100 g.

Is Emmenthal a good source of protein?

Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Emmenthal keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmenthal high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Emmenthal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (21 g); points in favor come from protein (27 g). Overall that places it in band D.

How much Emmenthal is 100 calories?

About 26 g of Emmenthal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmenthal high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API