Snacks · Nutrition facts

Donut Choco Caramel X4 Decongele

460 kcal per 100 g, with 5.4 g protein, 43 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Donut Choco Caramel X4 DecongeleNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
5.4 g
Protein
5% of calories
43 g
Carbs
38% of calories
29 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Sugar11g
Saturated fat16g80% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0216460019029 · Data last verified:

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0216460019029

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Common questions

How many calories are in Donut Choco Caramel X4 Decongele?

Donut Choco Caramel X4 Decongele by Leclerc has 460 kcal per 100 g.

How much protein is in Donut Choco Caramel X4 Decongele?

Donut Choco Caramel X4 Decongele contains 5.4 g of protein per 100 g.

Is Donut Choco Caramel X4 Decongele high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Donut Choco Caramel X4 Decongele have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (11 g), saturated fat (16 g). Overall that places it in band D.

How much Donut Choco Caramel X4 Decongele is 100 calories?

About 22 g of Donut Choco Caramel X4 Decongele equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donut Choco Caramel X4 Decongele high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Donut Choco Caramel X4 Decongele high in sugar or fat?

Per 100 g it has 11 g sugar and 29 g fat (16 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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