Dinosaurus Chocoblanco

Dinosaurus Chocoblanco by Artiach has 508 kcal per 100 g. One serving (100 g) is about 508 kcal.

Dinosaurus Chocoblanco contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (31 g), saturated fat (6.9 g). Overall that places it in band D.

About 20 g of Dinosaurus Chocoblanco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.