Beverages · Nutrition facts

Daya Avocat

74 kcal per 100 g, with 2.1 g protein, 14 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Daya AvocatNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
2.1 g
Protein
11% of calories
14 g
Carbs
75% of calories
1.1 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar14g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111126002763 · Data last verified:

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6111126002763

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Common questions

How many calories are in Daya Avocat?

Daya Avocat by Chergui has 74 kcal per 100 g.

How much protein is in Daya Avocat?

Daya Avocat contains 2.1 g of protein per 100 g.

Is Daya Avocat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Daya Avocat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Daya Avocat is 100 calories?

About 135 g of Daya Avocat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Daya Avocat high in sugar or fat?

Per 100 g it has 14 g sugar and 1.1 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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