Other · Nutrition facts

Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel

648 kcal per 100 g, with 24.1 g protein, 13 g carbs and 54.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dakatine - Toonuts / Erdnussbutter Mit Vanille & KaramelNutri-Score CCompare
Amount

Showing values for 100 g

648 kcal
Calories
32% of a 2000 kcal day
24.1 g
Protein
15% of calories
13 g
Carbs
8% of calories
54.2 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar8.6g
Saturated fat9.2g46% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3051106523808 · Data last verified:

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3051106523808

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Common questions

How many calories are in Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel?

Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel by Dakatine has 648 kcal per 100 g.

How much protein is in Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel?

Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel contains 24.1 g of protein per 100 g.

Is Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), saturated fat (9.2 g); points in favor come from fiber (5.8 g), protein (24.1 g). Overall that places it in band C.

How much Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel is 100 calories?

About 15 g of Dakatine - Toonuts / Erdnussbutter Mit Vanille & Karamel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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