Other · Nutrition facts

Dahl De Lentilles Corail Bio

130 kcal per 100 g, with 4 g protein, 15 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 410 g
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Dahl De Lentilles Corail BioNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
14% of calories
15 g
Carbs
54% of calories
4 g
Fat
32% of calories
Macro split
Protein 14%Carbs 54%Fat 32%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium337.5mg7% DV
Calcium18.9mg1% DV
Iron2.5mg14% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456309828 · Data last verified:

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3701456309828

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Common questions

How many calories are in Dahl De Lentilles Corail Bio?

Dahl De Lentilles Corail Bio by Seazon has 130 kcal per 100 g. One serving (410 g) is about 533 kcal.

How much protein is in Dahl De Lentilles Corail Bio?

Dahl De Lentilles Corail Bio contains 4 g of protein per 100 g — about 16.4 g per 410 g serving.

Is Dahl De Lentilles Corail Bio low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Dahl De Lentilles Corail Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dahl De Lentilles Corail Bio a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Dahl De Lentilles Corail Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (4 g). Overall that places it in band A.

How much Dahl De Lentilles Corail Bio is 100 calories?

About 77 g of Dahl De Lentilles Corail Bio equals 100 kcal.

Is Dahl De Lentilles Corail Bio a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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